I offer training in Nonviolent Communication™ skills for people, at both Level 1 Foundation and Level 2 Intermediate levels. All my workshops are currently being held online, using the Zoom platform.
For further information about, or to book on, a Nonviolent Communication Level 1 Foundation Training, please email me at the following email address: nvcresolutions[at]gmail.com.
Nonviolent Communication (NVC) Level 1 Foundation Trainings
Scroll down this page or click the following headings for more details about my NVC Level 1 Foundation Trainings:
NVC Foundation Training Timings & Programme Outline
NVC Foundation Training Dates
NVC Foundation Training Booking Information
NVC Foundation Training Costs
NVC Foundation Training Previous Participant’s Comments
NVC Level 1 Foundation Training Recommended Preparation

The aim of these introductory Nonviolent Communication Level 1 Foundation Trainings is to give participants a thorough introduction to the theory and practice of Nonviolent Communication (NVC). This will enable you to use NVC in your daily interactions with people, whether at home in your family or at work, or socially. The training group is small (maximum of 12-14 participants) which allows time for everyone to ask questions, contribute to discussions and practice and receive individual coaching input from Daren. The training groups are invariably friendly and empathic and many participants make connections with others that support them with their ongoing living and practicing of NVC.
“The NVC foundation training course was the perfect opportunity for me to practice and embed the theory of NVC that I had learned from Marshall’s book. The mixture of theory with exercises and role plays, the moments provided for meditation and self-connection as well as the time taken by Daren to thoroughly answer any questions and concerns, made the course a deep and meaningful learning experience. The strong connections made between course members has enabled us to continue working together post-training to deepen our NVC practice.” – J Yeung
“This is the training I have done that has touched me the most. I truly believe I’ll carry these lessons for life!” – Livia B
“Daren is a very experienced and patient teacher, well versed in the theory. You will be in safe hands when you study with him.” – Wendy H
NVC Level 1 Foundation Training Timings & Programme Outline:
ONLINE NVC LEVEL 1 FOUNDATION TRAININGS: These Nonviolent Communication Online Level 1 Foundation Trainings take place over four half days spanning two weekends. The trainings take place from 9.30am-2pm on the first day, from 9.30am-1.30pm on days two and three, and from 9.30am-2pm on the final day. All times are in UK/London time. Short breaks will be included, resulting in a total of 16 hours training time.
NB. Special Coaching Offer: As a unique offering on this training, I offer every participant a 45 minute individual coaching session during which I will support you to explore a conflict issue, current or past, with NVC. I will arrange this with individual participants for a mutually convenient time after the training has ended.
Outline of the 4 session Nonviolent Communication Online Level 1 Foundation Training: Click here to view an outline of this NVC Foundation Training in its 4-session online format, taking place over four half days.
NB Attendees will receive a certificate of attendance upon completion of the NVC Level 1 Foundation Training. The certificate does not authorise you to teach NVC others, but can be used as proof for professional development/CPD or for proof when attending further NVC trainings.
Upcoming Nonviolent Communication Level 1 Foundation Training Dates:
| Dates | Workshop | Format & Location |
| 6, 7, 13 & 14 Dec 2025 | NVC Level 1 Foundation Training | Four half days online using Zoom |
| 21, 22, 28 & 29 March 2026 | NVC Level 1 Foundation Training | Four half days online using Zoom |
| 27 & 28 June + 4 & 5 July 2026 | NVC Level 1 Foundation Training | Four half days online using Zoom |
| 22, 23, 29 & 30 August 2026 | NVC Level 1 Foundation Training | Four half days online using Zoom |
| 3, 4, 10 & 11 October 2026 | NVC Level 1 Foundation Training | Four half days online using Zoom |
| 5, 6, 12 & 13 December 2026 | NVC Level 1 Foundation Training | Four half days online using Zoom |
To book on a Nonviolent Communication Online Level 1 Foundation Training:
If you want to know more about, or to book on, my Nonviolent Communication Online Level 1 Foundation Training, please email me at the following email address: nvcresolutions[at]gmail.com.

Nonviolent Communication Level 1 Foundation Training Costs – 2025:
Individual rates (If you are paying for the training from your own pocket):
If you earn less than £20,000 before tax: £170
If you earn between £20,000-£30,000 before tax: £230
If you earn between £30,000-£45,000 before tax: £300
If you earn more than £45,000 before tax: £370
Concessions available: If any of these prices would make it difficult for you to attend, please contact Daren, who is happy to discuss this with you.
Organisational rates (If your employer is paying for your place on the training):
Small Charity rate: £270 (If you work for a charity with fewer than 15 employees and they will pay for the training).
Public sector / Large Charity rate: £320 (If you work for a public sector organisation, such as a local council or the NHS, or a charity with more than 15 employees, and they will pay for the training).
Private sector rate: £400 (If you work for a profit making company and they will pay for the training).
Concessions available: Daren is happy to dialogue with you if any of these prices would prevent you from coming.
For further information about, or to book on a Nonviolent Communication Foundation Training, please email me at the following email address: nvcresolutions[at]gmail.com.
Comments from previous Nonviolent Communication Level 1 Foundation Training participants
“I want to say how much I appreciate the sense of hope, empowerment, and grounding that your workshop brought to me. It helped me reconnect with what truly matters and reminded me why I want to keep learning this way of being. I’m looking forward to the next steps in continuing this beautiful journey.” – Kara Nguyen, Dec 2025
“NVC is both fascinating and fundamental to nurturing positive relationships and avoiding or resolving conflict. Daren is a deeply experienced, compassionate and skilled teacher and I would highly recommend his courses.” – Katie S, Dec 2023
“I was impressed by the kind and safe way the training was setup. It made it easy for people to drop into most vulnerable places for themselves, and share authentically different relevant stories of inner and relational conflict.” – Lili, July 2022
“As a beginner in NVC, taking Darren’s foundation course was so helpful. He really clarified the techniques for me through a combination of clearly explained theory, illustrated with examples from his own life, and role-playing and practice sessions to help build these new muscles. His online classes ran like clockwork and were packed with learning without being overwhelming.” – Suzanne K, Feb 2021
“I appreciated Daren’s anecdotes of putting this into practice, his realism, his honesty, his careful pairing and overwhelmingly positive responses, plenty of opportunity to practice, humour and a safe space to explore and be vulnerable.” – R Woolhouse, May 2019
“The NVC foundation training I did with Daren has been one of the most valuable workshops I’ve ever attended! I’ve become more empathic and more in tune with my needs/feelings. I still have a long way to go, but I see progress and it’s motivating.” – D Denisjonok, Oct 2018
“Amazing two days experience, with a lot of practice and in-depth material. Highly recommended!” – M Coman, April 2018
“Daren’s NVC foundation course was perfectly delivered with pure heart, grace, intelligence, wisdom and humour!” – S Daly, May 2017
“Daren provided the best demonstration I have seen and was highly instructional.” – A Peacock, April 2017
“Daren’s training was well structured and really advanced my understanding of NVC theory and fluency for practice. Highly recommended to get you started in NVC!” – A Clare, Dec 2016
“Daren is a very experienced trainer. From day one I started putting the skills into practice. Life changing course!” – S Rehan, Jan 2016
“Perhaps the best spent 12 hours of my life.” – L Phillips, Nov 2015
“Daren was clear, compassionate & knowledgeable. His passion for NVC really came across. I felt he really cared for us.” – R Lalor, March 2013
“This was amazing!! Thank you so much for the inspiration and the hope!! This is a beginning of something wonderful I think!” – A Heimersson, Sept 2012
“I want to express my gratitude again for a very special weekend . . . as powerful and as rich in ancient truth and wisdom as the principles of NVC are (and I believe Marshall to be one of the great teachers of the last century along with the likes of Gandhi, Luther King and Mandela), what we received was as much the part that you played in teaching us. I was profoundly touched by your willingness to share your own struggles and successes with us. Also, your presentation and facilitation skills were clear, connecting and seamless. I also get how important this work is to you personally and that was impacting too.” – J. Kingston, Oct 2011
“Probably the best training (the most useful) I’ve attended in the past 10 years.” – S Warwick, May 2011
Recommended Preparation for Nonviolent Communication Level 1 Foundation Trainings:
We request that people prepare for foundation trainings by reading Nonviolent Communication: A Language of Life, by Marshall Rosenberg (ISBN 1-892-005-03-4). You can read info and reviews about this book, as well as purchase it from Amazon.
Alternatively, you can watch the following 3 hour Youtube video of Marshall Rosenberg introducing Nonviolent Communication to an audience in San Francisco in the year 2000.
View my NVC Level Two Intermediate Trainings on a separate page.
For more information about Nonviolent Communication go to Nonviolent Communication >> About NVC.
